Performed at: | CrossFit Octoduria |
Description: | SKILL Back Squat WOD 5 rounds : 21 UB Front Squat (45/30kg) 7 T2B 5 Burpees penality Cap time : 15min |
Results: | 15m 00s Performed as RX |
Cooldown: | 5 x penality 4 rounds + 21 FS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/09/2015 | SKILL Back Squat WOD 5 rounds : 21 UB Front Squat (45/30kg) 7 T2B 5 Burpees penality Cap time : 15min |
15m 00s Performed as RX |