Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 3, 2012

Performed at: CrossFit Lake Mary
Description: 400 m run
30 push press
30 push ups
30 pull ups
3 rounds
Results: 30m 00s
Workout scaled
Modifications at: 35 lb push press
Black band for pull ups
Athlete's Notes: Max time 30 min., I completed 2 rounds and did run for last round

1 similar workout

Date Name WorkoutDescription Results
05/03/2012 400 m run
30 push press
30 push ups
30 pull ups
3 rounds		 30m 00s
Workout Scaled