Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

November 7, 2015

Performed at:	RifTribe
Workout Name:	11-07-2015
Description:	Saturday Tabata Mania! (choose a color) Tabata 1: Pull-ups Rest 1 min Tabata 2: Push-ups Rest 1 min Tabata 3: Sit-ups Rest 1 min Tabata 4: Air Squats Rest 1 min Tabata 5: L-hold from bar
Results:	307 reps Performed as RX

Date	Name	WorkoutDescription	Results
11/07/2015	11-07-2015	Saturday Tabata Mania! (choose a color) Tabata 1: Pull-ups Rest 1 min Tabata 2: Push-ups Rest 1 min Tabata 3: Sit-ups Rest 1 min Tabata 4: Air Squats Rest 1 min Tabata 5: L-hold from bar	307 reps Performed as RX