Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

March 22, 2012

Performed at: CrossFit.com
Description: clean and jerk x 2 x 185lbs
rope climb x 1 x 15ft
Results: 8 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/22/2012 clean and jerk x 2 x 185lbs
rope climb x 1 x 15ft		 8 rounds 2 reps
Performed as RX