Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

April 3, 2012

Performed at: CrossFit.com
Workout Name: Erin
Description: 5 rounds
squat clean x 7 resp x 70lbs
pull ups x 10
Results: 4m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/03/2012 Erin 5 rounds
squat clean x 7 resp x 70lbs
pull ups x 10		 4m 14s
Performed as RX