Mathew Krajacic

Hometown:
Dunnville,Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
38
Height:
6' 2"
Weight:
182 lbs

May 3, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: \"Fun in the sun\"
Description: 15 AMRAP

5-Burpee's
10- Tire flips (100 -120 lbs)
15- Double Unders
Results: 9 rounds 10 reps
Performed as RX
Athlete's Notes: It was a beautiful sunny day,So I threw this workout together.An excellent outdoor workout.

1 similar workout

Date Name WorkoutDescription Results
05/03/2012 "Fun in the sun" 15 AMRAP

5-Burpee's
10- Tire flips (100 -120 lbs)
15- Double Unders 		9 rounds 10 reps
Performed as RX