Performed at: | CrossFit Pintados |
Workout Name: | Y.E.G. |
Description: | Baseline 6:32 400m run 40 squats 30 sit ups 20 push ups 10 pull ups 400m run 1:30 200m run 0:50 100m run 0:18 |
Results: | 255 lbs Performed as RX |
Athlete's Notes: | Deadlift |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/08/2015 | Y.E.G. | Baseline 6:32 400m run 40 squats 30 sit ups 20 push ups 10 pull ups 400m run 1:30 200m run 0:50 100m run 0:18 |
255 lbs Performed as RX |