Performed at: | CrossFit Octoduria |
Description: | SKILL 3 RM Squat Snatch EMOM10 1 Squat Snatch @ 90% WOD AMRAP21 1-1, 2-2, 3-3, 4-4... Ring MU Push-up |
Results: | 21m 00s Workout scaled |
Modifications at: | Chest to ring + ring dips + push ups 14 rounds + 10 ctr |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2015 | SKILL 3 RM Squat Snatch EMOM10 1 Squat Snatch @ 90% WOD AMRAP21 1-1, 2-2, 3-3, 4-4... Ring MU Push-up |
21m 00s Workout Scaled |