Jayson Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
55
Height:
5' 9"
Weight:
170 lbs

November 5, 2015

Performed at: CrossFit Pintados
Workout Name: Across the Tracks
Description: 5 min AMRAP

Wall ball (Advanced: 20lbs/10, Intermediate*: 14lbs/9, Novice: 10lbs/8)

*Womens Rx

Scaling Guide: 60 120 reps

Scale up option: Karen 150 wall balls for time. (9 minute cap)
Results: 120 reps
Performed as RX
Athlete's Notes: Karen

1 similar workout

Date Name WorkoutDescription Results
11/05/2015 Across the Tracks 5 min AMRAP

Wall ball (Advanced: 20lbs/10, Intermediate*: 14lbs/9, Novice: 10lbs/8)

*Womens Rx

Scaling Guide: 60 120 reps

Scale up option: Karen 150 wall balls for time. (9 minute cap)		 120 reps
Performed as RX