David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

November 5, 2015

Performed at: CrossFit Octoduria
Workout Name: CrossFit Open 15.2
Description: SKILL
DU practice

WOD
For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats (45/30kg)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats
14 chest-to-bar pull-ups

Etc., following same pattern
Results: 76 reps
Workout scaled
Modifications at: 30kg

1 similar workout

Date Name WorkoutDescription Results
11/05/2015 CrossFit Open 15.2 SKILL
DU practice

WOD
For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats (45/30kg)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats
14 chest-to-bar pull-ups

Etc., following same pattern		 76 reps
Workout Scaled