Performed at: | Keshequa High School |
Workout Name: | Cardio AMRAP |
Description: | AMRAP 3 Minutes Gym Width Sprint 10 Burpees Gym Width Back-Peddle 5 Tuck Jumps |
Results: | 83 reps Performed as RX |
Warmup: | Review Movements/Stretch |
Cooldown: | Can-Jam |