Lane Jochetz

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 3, 2015

Performed at: All Day CrossFit
Description: 3RFT
5 MU
10 Squat Cleans (135/95)
20 Box Jumps (24/20)
Results: 9m 13s
Performed as RX
Warmup: 8x100m Sprints
Sprint 100, walk 100

1 similar workout

Date Name WorkoutDescription Results
11/03/2015 3RFT
5 MU
10 Squat Cleans (135/95)
20 Box Jumps (24/20)		 9m 13s
Performed as RX