Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

April 19, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120320
Description: 9-6-3 reps for time of:
165 pound Thruster
Muscle-up
Results: 11m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/19/2012 CrossFit.com 120320 9-6-3 reps for time of:
165 pound Thruster
Muscle-up		 11m 14s
Performed as RX