Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

April 29, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120324
Description: Overhead Squat 3-3-3-3-3 reps
Results: 135, 145, 155, 160(2), 160 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/29/2012 CrossFit.com 120324 Overhead Squat 3-3-3-3-3 reps 135, 145, 155, 160(2), 160 lbs
Performed as RX