Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 26, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 111221
Description: 21-15-9 reps for time of:
135 pound Clean (scaled to 105#)
GHD sit-up
Results: 9m 02s
Workout scaled
Modifications at: scaled Cleans to 105#

2 similar workouts

Date Name WorkoutDescription Results
11/20/2012 CrossFit.com 111221 21-15-9 reps for time of:
135 pound Clean
GHD sit-up		 11m 17s
Performed as RX
03/26/2012 CrossFit.com 111221 21-15-9 reps for time of:
135 pound Clean (scaled to 105#)
GHD sit-up		 9m 02s
Workout Scaled