Auxilio Moren

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 2, 2015

Performed at:	CrossFit Octoduria
Description:	SKILL 10min to find 3RM Squat Clean EMOM10 1 Squat Clean @ 90% 3RM WOD "Bear complex" 7 rounds : 1 Power clean 1 Front squat 1 Push-press 1 Back squat 1 Push-press
Results:	10m 00s Performed as RX
Athlete's Notes:	65kg Bear Complex 3RM @70kg

Date	Name	WorkoutDescription	Results
11/02/2015		SKILL 10min to find 3RM Squat Clean EMOM10 1 Squat Clean @ 90% 3RM WOD "Bear complex" 7 rounds : 1 Power clean 1 Front squat 1 Push-press 1 Back squat 1 Push-press	10m 00s Performed as RX