Jayson Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
55
Height:
5' 9"
Weight:
170 lbs

October 29, 2015

Performed at: CrossFit Pintados
Workout Name: The Shrouded Horseman
Description: 7 min AMRAP

6 hang power snatches (Advanced: 95lbs, Intermediate*: 65lbs, Novice: 35lbs kb swings)

100 bumper plate farmer carry (Advanced: 45lbs, Intermediate*: 25lbs, Novice: 25lbs db)

*Womens Rx

Scaling Guide: 6 10 minutes
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 65 hpc

1 similar workout

Date Name WorkoutDescription Results
10/29/2015 The Shrouded Horseman 7 min AMRAP

6 hang power snatches (Advanced: 95lbs, Intermediate*: 65lbs, Novice: 35lbs kb swings)

100 bumper plate farmer carry (Advanced: 45lbs, Intermediate*: 25lbs, Novice: 25lbs db)

*Womens Rx

Scaling Guide: 6 10 minutes		 4 rounds 0 reps
Workout Scaled