Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

October 28, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/28/2015
Description: 5 Rounds for Time of:
5 Burpees
5 Sumo Deadlifts 75/55lbs
5 Thrusters 75/55lbs

LVL1M: 3 rounds, light weight
LVL1: 55/35lbs
LVL2: 65/45lbs
LVL3: RX'd
Results: 3m 39s
Performed as RX

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