Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 25, 2015

Performed at: Sheepdog CrossFit
Description: 21-15-9 rep Rounds of:
Deadlift @ 145#
Burpee
Push Press @ 50#
Run 400m
Results: 16m 17s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
05/14/2016 21-15-9 rep Rounds of:
Deadlift @ 145#
Burpee
Push Press @ 50#
Run 400m		 16m 18s
Performed as RX
10/25/2015 21-15-9 rep Rounds of:
Deadlift @ 145#
Burpee
Push Press @ 50#
Run 400m		 16m 17s
Performed as RX
04/30/2014 21-15-9 rep Rounds of:
Deadlift @ 145#
Burpee
Push Press @ 50#
Run 400m		 16m 58s
Performed as RX
12/05/2011 21-15-9 rep Rounds of:
Deadlift @ 145#
Burpee
Push Press @ 50#
Run 400m		 18m 19s
Performed as RX