Performed at: | CrossFit Lake Mary |
Workout Name: | 2012 CrossFit Games Regional Event 2 |
Description: | For time: Row 2,000 meters 50 One-legged squats, alternating 30 Hang cleans (225 / 135 lbs) |
Results: | 22m 00s Workout scaled |
Modifications at: | Ran 800 m, rowed 800 m Did 40 pistols each leg cuz used 20" box 40 lb hang clean |
Athlete's Notes: | Only got 22 hang cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2012 | 2012 CrossFit Games Regional Event 2 | For time: Row 2,000 meters 50 One-legged squats, alternating 30 Hang cleans (225 / 135 lbs) |
22m 00s Workout Scaled |