Performed at: | ACSO |
Workout Name: | Bench Press 1RM |
Description: | Bench Press 1-1-1-1-1-1-1 |
Results: | 175-195-225-235-245-250f-225 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2012 | Bench Press 1RM | Bench Press 1-1-1-1-1-1-1 | 175-195-225-235-245-250f-225 lbs Performed as RX |