Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
October 21, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/21/2015 |
| Description: | 5 Rounds for time of: 5 Front Squats 115lbs/85lbs 7 Box Jumps 24"/20" 9 Sit-ups Post Time! LVL1M: 3rounds,light weight, 20/16 LVL1: 4rounds, 95lbs/65lbs, 24/16 LVL2: 105/75lbs LVL3: RX'd Compare to Oct 22, 2014 |
| Results: | 4m 08s Performed as RX |
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