Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

April 17, 2012

Performed at: ACSO
Workout Name: Shoulder Press 3RM
Description: Shoulder Press 3-3-3-3-3
Results: 95-105-115-120-125 lbs
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
10/30/2014 Shoulder Press 3RM Shoulder Press 3-3-3-3-3 115-135-145f-140-140 lbs
Performed as RX
09/11/2014 Shoulder Press 3RM Shoulder Press 3-3-3-3-3 115-125-135-140-140(2) lbs
Performed as RX
08/28/2013 Shoulder Press 3RM Shoulder Press 3-3-3-3-3 105-115-125-135(2)-130(2) lbs
Performed as RX
09/28/2012 Shoulder Press 3RM Shoulder Press 3-3-3-3-3 95-110-125-130(2)-130(1) lbs
Performed as RX
07/19/2012 Shoulder Press 3RM Shoulder Press 3-3-3-3-3 95-115-125-125-130 lbs
Performed as RX
04/17/2012 Shoulder Press 3RM Shoulder Press 3-3-3-3-3 95-105-115-120-125 lbs
Performed as RX