Performed at: | CrossFit Lake Mary |
Workout Name: | 2012 CrossFit Games Regional Event 2 |
Description: | For time: Row 2,000 meters 50 One-legged squats, alternating 30 Hang cleans (225 / 135 lbs) |
Results: | 14m 30s Workout scaled |
Modifications at: | 65 lbs on hang cleans Pistols on plates (3 45's and a 25 - last 10 removed the 25) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2012 | 2012 CrossFit Games Regional Event 2 | For time: Row 2,000 meters 50 One-legged squats, alternating 30 Hang cleans (225 / 135 lbs) |
14m 30s Workout Scaled |