Performed at: | CrossFit ATP |
Workout Name: | WOD |
Description: | WOD Five rounds OH Plate Walking Lunges 200 ft. (25/45) HSPU 15 reps |
Results: | 33m 15s Performed as RX |
Warmup: | WU 800/PVC mobility 5-3-1 Strict Press 1RM |
Athlete's Notes: | 10lbs |