Santiago Navarrete

Hometown:
Unknown
Gym:
Lamar Lacrosse
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 13, 2015

Performed at: Lamar Lacrosse
Workout Name: Homework
Description: As many rounds and reps as possible in 15 minutes of:
15 Burpees
Run 400m
Results: 5 rounds 75 reps
Performed as RX
Cooldown: 50 Situps

2 similar workouts

Date Name WorkoutDescription Results
10/13/2015 Homework As many rounds and reps as possible in 15 minutes of:
15 Burpees
Run 400m		 5 rounds 75 reps
Performed as RX
10/06/2015 Homework 3 rounds for time of:
Run 400m
10 pushups
20 situps
30 squats		 16m 24s
Performed as RX