Caleb Bergquist

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
32
Height:
5' 10"
Weight:
162 lbs

April 30, 2012

Performed at: Vertical CrossFit
Workout Name: 5.1.12
Description: 3 Rounds each for time
200 m run
30 KB Swings (55/35)
40 Box Jumps (24/20)
50 Double Unders
Rest 1 minute between rounds
Post your fastest round
Results: 23m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/30/2012 5.1.12 3 Rounds each for time
200 m run
30 KB Swings (55/35)
40 Box Jumps (24/20)
50 Double Unders
Rest 1 minute between rounds
Post your fastest round		 23m 48s
Performed as RX