Derek Drapp

Hometown:
Tulsa, Oklahoma
Gym:
Reed Park
Gender:
Male
Age:
32
Height:
5' 9"
Weight:
165 lbs

May 1, 2012

Performed at: Reed Park
Workout Name: Mayday
Description: Amrap in 20 minutes:

10 kettle bell swings (70/55lbs)

20 push ups

30 squats

40 double unders

Post rounds completed to comments.
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/01/2012 Mayday Amrap in 20 minutes:

10 kettle bell swings (70/55lbs)

20 push ups

30 squats

40 double unders

Post rounds completed to comments.		 4 rounds 0 reps
Performed as RX