Gasper Rubino

Hometown:
Clawson, Michigan
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
175 lbs

October 19, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: CrossFit Baseline
Description: For Time:
500m Row
40 Squat
30 Sit Up
20 Push Up
10 Pull Up
Results: 5m 20s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
10/19/2015 CrossFit Baseline For Time:
500m Row
40 Squat
30 Sit Up
20 Push Up
10 Pull Up		 5m 20s
Performed as RX
07/20/2015 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 4m 48s
Performed as RX
05/11/2015 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 04m 53s
Performed as RX