David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

October 17, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
Muscle-up practice / kipping pull-up practice

WOD:
EMOM8
250/200m Row
5 Muscle-up
(scaled : 5 strict pull-up + 5 strict ring dip)
Results: 40 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/17/2015 SKILL:
Muscle-up practice / kipping pull-up practice

WOD:
EMOM8
250/200m Row
5 Muscle-up
(scaled : 5 strict pull-up + 5 strict ring dip)
 40 reps
Workout Scaled