Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 17, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Hotshots 19
Description: Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters
Results: 35m 42s
Workout scaled
Modifications at: 115#

1 similar workout

Date Name WorkoutDescription Results
10/17/2015 Hotshots 19 Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters		 35m 42s
Workout Scaled