Raychael Palmer

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 14, 2015

Performed at: Keshequa High School
Description: 2 Rounds

Walking Lunge to half
Somersault
Bear Crawl to end
10 push ups
Jog to half
Tripod
Walking Lunge to start
Results: 25 lbs
Performed as RX
Warmup: Stretch, Review Exercises
Cooldown: Post weight used to trackmypr.com

1 similar workout

Date Name WorkoutDescription Results
10/14/2015 2 Rounds

Walking Lunge to half
Somersault
Bear Crawl to end
10 push ups
Jog to half
Tripod
Walking Lunge to start

 25 lbs
Performed as RX