Performed at: | Keshequa High School |
Description: | 2 Rounds Walking Lunge to half Somersault Bear Crawl to end 10 push ups Jog to half Tripod Walking Lunge to start |
Results: | 10 pounds lbs Performed as RX |
Warmup: | Stretch, Review Exercises |
Cooldown: | Post weight used to trackmypr.com |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/14/2015 | 2 Rounds Walking Lunge to half Somersault Bear Crawl to end 10 push ups Jog to half Tripod Walking Lunge to start |
10 pounds lbs Performed as RX |