David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

October 13, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
Clean practice 10''
1RM Clean 10''

WOD:
For time
5rnd
5 Power clean (50/30kg)
5 Hang squat clean
5 Push jerk

(If you broke round do 400m run)

Cap Time 15''
Results: 6m 55s
Workout scaled
Modifications at: 40kg

1 similar workout

Date Name WorkoutDescription Results
10/13/2015 SKILL:
Clean practice 10''
1RM Clean 10''

WOD:
For time
5rnd
5 Power clean (50/30kg)
5 Hang squat clean
5 Push jerk

(If you broke round do 400m run)

Cap Time 15''
 6m 55s
Workout Scaled