C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

October 11, 2015

Performed at:	Sheepdog CrossFit
Workout Name:	151011
Description:	A. 3 x 1:00 DU 3 x 15 GHD B. 3 rounds for time of: 225-lb. deadlifts, 10 reps 75-lb. snatches, 10 reps 10 handstand push-ups 10 strict pull ups 10 push ups
Results:	15m 47s Workout scaled
Modifications at:	205 DL
Athlete's Notes:	Rds. 400,543,604

Date	Name	WorkoutDescription	Results
10/11/2015	151011	A. 3 x 1:00 DU 3 x 15 GHD B. 3 rounds for time of: 225-lb. deadlifts, 10 reps 75-lb. snatches, 10 reps 10 handstand push-ups 10 strict pull ups 10 push ups	15m 47s Workout Scaled