Holly Lutes

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 2, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/02/2015
Description: 4 Rounds for time of:
5 Ground to Overhead 75lbs/55lbs
10 Floor Wipers 75lbs/55lbs
15 Lateral Hops over Bar

LVL1M: 55lbs/35lbs
LVL1: 65lbs/45lbs
LVL2: RX'd
LVL3: RX'd
Results: 8m 01s
Workout scaled
Modifications at: LVL1

1 similar workout

Date Name WorkoutDescription Results
10/02/2015 10/02/2015 4 Rounds for time of:
5 Ground to Overhead 75lbs/55lbs
10 Floor Wipers 75lbs/55lbs
15 Lateral Hops over Bar

LVL1M: 55lbs/35lbs
LVL1: 65lbs/45lbs
LVL2: RX'd
LVL3: RX'd		 8m 01s
Workout Scaled