Holly Lutes
Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--
October 9, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week for Oct 5-9, 2015 |
| Description: | The Sucky Seven Deadlift Edition 7 rounds for time of : 7 Deadlift at bodyweight 7 Burpees 7 Toes to bar Post time! LVL1M: 3 rounds, light weight, hang knee raise LVL1: 50% BW, Hang knee raise LVL2: 75% BW, Knees to chest LVL3: RX'd |
| Results: | 7m 27s Workout scaled |
| Modifications at: | 75lb, 4 rounds |
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