Performed at: | Sheepdog CrossFit |
Workout Name: | Coach Carter |
Description: | 3rds For Time 400m run 40 walking lunges 30 sit ups 20 push ups 10 burpees |
Results: | 22m 57s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/08/2015 | Coach Carter | 3rds For Time 400m run 40 walking lunges 30 sit ups 20 push ups 10 burpees |
22m 57s Performed as RX |