Performed at: | Crossfit H-town |
Description: | 7minute AMRAP 7 Thrusters 95/65 7 Burpees |
Results: | 5 rounds 2 reps Performed as RX |
Warmup: | Snatch and HSPU |
Cooldown: | 400m Run 50 Situps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2012 | 7minute AMRAP 7 Thrusters 95/65 7 Burpees |
5 rounds 2 reps Performed as RX |