Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 7, 2015

Performed at: Sheepdog CrossFit
Description: 3 rounds:
400m run
40 jumping jacks 2 ct
30 abmat situps
20 air squats
10 thrusters @ 75#
Results: 16m 21s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/07/2015 3 rounds:
400m run
40 jumping jacks 2 ct
30 abmat situps
20 air squats
10 thrusters @ 75#		 16m 21s
Performed as RX
03/02/2014 3 rounds:
400m run
40 jumping jacks 2 ct
30 abmat situps
20 air squats
10 thrusters @ 75#		 15m 35s
Performed as RX