patrick scully

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 30, 2015

Performed at: Keshequa High School
Workout Name: The Three B\'s
Description: 21-15-7

Bench Squat
Burpee
Bench Dips
Results: 5m 20s
Workout scaled
Warmup: Stretch
Review Exercises
Cooldown: K9

2 similar workouts

Date Name WorkoutDescription Results
09/30/2015 The Three B's 21-15-7

Bench Squat
Burpee
Bench Dips
 3m 15s
Workout Scaled
09/30/2015 The Three B's 21-15-7

Bench Squat
Burpee
Bench Dips
 5m 20s
Workout Scaled