Performed at: | Keshequa High School |
Workout Name: | The Three B\'s |
Description: | 21-15-7 Bench Squat Burpee Bench Dips |
Results: | 5m 20s Workout scaled |
Warmup: | Stretch Review Exercises |
Cooldown: | K9 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2015 | The Three B's | 21-15-7 Bench Squat Burpee Bench Dips |
3m 15s Workout Scaled |
09/30/2015 | The Three B's | 21-15-7 Bench Squat Burpee Bench Dips |
5m 20s Workout Scaled |