Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04-30-2012 |
Description: | 5 Rounds for time of: 15 Power Cleans 95lbs/65lbs 30 Sit-ups Strength Development Deadlift 5-5-5-5-5 |
Results: | 12m 31s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2012 | 04-30-2012 | 5 Rounds for time of: 15 Power Cleans 95lbs/65lbs 30 Sit-ups Strength Development Deadlift 5-5-5-5-5 |
12m 31s Performed as RX |