Performed at: | PilotFit |
Workout Name: | Clair |
Description: | 100 Dubs 90 Air squats 8 . . . lengths of the court (Repeat twice: bear crawl down and back, farmers carry down and back - 45 lb. plates) 70 Situps 60 Dips (w/box) 50 Push press - 65 lbs. 40 Push ups 30 Wall ball - 20 lbs. 20 Pull ups 10 Burpee box jump - 24" 100 Dubs |
Results: | 32m 48s Performed as RX |