Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

April 27, 2012

Performed at: Crossfit H-town
Workout Name: J.T.
Description: 21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Results: 11m 27s
Workout scaled
Modifications at: 2 ab mats
Warmup: Rope Climbs
Cooldown: Double Unders

1 similar workout

Date Name WorkoutDescription Results
04/27/2012 J.T. 21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups		 11m 27s
Workout Scaled