Performed at: | CrossFit Octoduria |
Description: | SKILL: OHS practice WOD: 21/15/9 OHS (40/30kg) KB swing (24/16kg) Cap time 5'' |
Results: | 4m 24s Workout scaled |
Modifications at: | OHS : 35kg KB swing : 24kg |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2015 | SKILL: OHS practice WOD: 21/15/9 OHS (40/30kg) KB swing (24/16kg) Cap time 5'' |
4m 24s Workout Scaled |