John Kavanaugh

Hometown:
FL
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 28, 2012

Performed at: CrossFit ATP
Workout Name: Partner WOD
Description: WOD: Partner
3 Rounds:
Air Squat Med-Ball Toss 20 reps each
Clapping Push-ups 20 reps each
Med-Ball Sit-ups 20 reps each
Ring Dips 20 reps each
Partner Carry 100 meters each
Results: 19m 13s
Performed as RX
Warmup: WU Parking Lot Drills

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