Keith Iazzetti

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 26, 2012

Performed at: CrossFit Lake Mary
Description: Wendler Strict Press

70% x 3
80% x 3
90% x 3

then

15-12-9-6
DL 115/155
Power Cleans 115/155
Burpee Lateral Bar Hops
Results: 8m 47s
Workout scaled
Modifications at: I uses 135lbs for this workout
Cooldown: 100 for 3 110 for 3 and 130 for 10 reps

1 similar workout

Date Name WorkoutDescription Results
04/26/2012 Wendler Strict Press

70% x 3
80% x 3
90% x 3

then

15-12-9-6
DL 115/155
Power Cleans 115/155
Burpee Lateral Bar Hops		 8m 47s
Workout Scaled