Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 110724 |
Description: | Weighted dip 3RM Weighted dip 2-2-2 Weighted dip 1-1-1-1-1 |
Results: | 70
lbs 80-80-80 lbs 90-100-105-110f-110 lbs Performed as RX |
Athlete's Notes: | All ring dips. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2011 | CrossFit.com 110724 | Weighted dip 3RM Weighted dip 2-2-2 Weighted dip 1-1-1-1-1 |
70
lbs 80-80-80 lbs 90-100-105-110f-110 lbs Performed as RX |