Performed at: | CrossFit.com |
Description: | 5 rounds for time of: 205 pound Power Clean, 5 reps 205 pound Bench Press, 5 reps |
Results: | 9m 08s Performed as RX |
Athlete's Notes: | Got this from Rich Froning when he was preparing for the games. Cleans were singles and BP was unbroken. Good WOD. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2011 | 5 rounds for time of: 205 pound Power Clean, 5 reps 205 pound Bench Press, 5 reps |
9m 08s Performed as RX |