Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 28, 2011

Performed at: CrossFit.com
Description: Perform the following tests:

L-sit for time.
Handstand walk for distance.
Chest to bar weighted pull-up for load.
Snatch 1 rep for load.
Results: L-sit: 32 seconds. lbs
Handstand walk: 30 feet. lbs
CTB PU: 70 lbs
Snatch: 165 lbs
Performed as RX
Athlete's Notes: Tried 185 about 15-20 times (PR is 190). Best I could do today was 165. Ouch.

1 similar workout

Date Name WorkoutDescription Results
08/28/2011 Perform the following tests:

L-sit for time.
Handstand walk for distance.
Chest to bar weighted pull-up for load.
Snatch 1 rep for load.		 L-sit: 32 seconds. lbs
Handstand walk: 30 feet. lbs
CTB PU: 70 lbs
Snatch: 165 lbs
Performed as RX